Potli Massage is an Ayurvedic therapy that utilizes herbal pouches filled with a blend of medicinal herbs and spices, which are then heated and applied to the body. This unique massage technique is beneficial during both pregnancy and the postnatal period.
During pregnancy, Potli Massage can help alleviate common discomforts such as muscle tension, swelling, and fatigue. The warmth of the herbal pouches, combined with the therapeutic properties of the herbs, promotes relaxation and enhances circulation, providing relief to sore muscles and joints. This treatment also supports the overall well-being of the mother by reducing stress and promoting a sense of calm.
In the postnatal period, Potli Massage is particularly advantageous for recovery. It helps to relieve tension in the back, shoulders, and neck, which can be strained from the physical demands of childbirth and caring for a newborn. The herbal ingredients used in the pouches can aid in detoxification, improve blood flow, and promote healing in the body. Additionally, Potli Massage can enhance lactation by stimulating the breast tissue and improving milk flow. Overall, this therapy not only supports physical recovery but also fosters emotional well-being, making it a valuable addition to postnatal care.
A massive thank you for an absolutely heavenly home visit postnatal massage yesterday evening – I had the best sleep
I have had in months and feel like a new woman this morning!!
Today I had the most incredible massage experience at Bella Mama.. I was booked in for a New Bloom Post Natal Massage with Javanese Spice Belly Wrap. It was heaven. I feel like a human again! Thanks Jenny!