Kati Vasti is an Ayurvedic therapy that focuses on the lower back, where a dough ring is created around the lumbar region and filled with warm medicated oil. This treatment is particularly beneficial during the postnatal period, as it helps alleviate lower back pain and discomfort that many new mothers experience due to the physical strain of childbirth and the demands of caring for a newborn.
The warm oil used in Kati Vasti penetrates deeply into the tissues, promoting relaxation, improving blood circulation, and soothing muscle tension. Additionally, this therapy can help restore mobility and flexibility in the lower back, making it easier for mothers to engage in daily activities. By addressing pain and discomfort, Kati Vasti not only enhances physical recovery but also contributes to overall well-being, allowing new mothers to feel more comfortable and supported during their postpartum journey.
A massive thank you for an absolutely heavenly home visit postnatal massage yesterday evening – I had the best sleep
I have had in months and feel like a new woman this morning!!
Today I had the most incredible massage experience at Bella Mama.. I was booked in for a New Bloom Post Natal Massage with Javanese Spice Belly Wrap. It was heaven. I feel like a human again! Thanks Jenny!